Category Archives: Conscious Living

The Secret to Eating Consciously

How do you become more conscious about what you consume? Is it as simple as eating more vegetables and less meat? Buying meat from sustainable sources? Or do you have to go full-on vegan? Argh. The options can be confusing and overwhelming, can’t they? I turned to culinary nutritionist Sue Ann Gleason for answers because her message of taking an […]

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What an NFL Player Taught Me About Life + Career Success

Super Bowl 50 is around the corner and, while normally I’d never write about football on this blog, it relates to something that’s been on my mind recently: people who reach the pinnacle of their careers and how they do it. Two years ago, one of my elementary school classmates played in the Super Bowl. […]

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40 Before 40 List: Roundup #3

As I began to heal and find more energy later in 2015, I was able to cross off a fair number of items on my 40 Before 40 list. We’re now halfway through my available time and I’ve completed 15 things and made progress on another five, so I think we’re in good stead overall. Here’s what […]

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What I Learned in 2015: How to Focus on What You REALLY Want

This is my third-annual recap and realizations post and, for this one, I’m going to try something a bit different (for reference, here’s 2014 and 2013). Instead of getting into the nitty gritty of everything Mr. Watson and I attempted and accomplished in 2015, I’m going to stick with one big lesson we learned: Focus […]

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